Strongnastics started as a class run by Founder, Merritt Lymburner in London, Ontario. When her sister Jenn Lymburner returned home from university in 2011 and began pursuing CrossFit competitively, they realized that there was an opportunity to combine their passions and expertise in both gymnastics and functional fitness to build a coaching program specific to helping adults achieve their gymnastics skills.

Since then, the Strongnastics team has now helped hundreds of athletes across Ontario via in-person workshops and online programs. We’re grateful for the opportunity to help adults unleash their superhuman!